Hi!
I'm Dr. Cat Baker, boy mom, Behavior Analyst, and Parent Coach. I've worked with families since 2007, and I love to help parents find quick and easy ways to make meaningful changes to their parenting life. That's where this Journal was born! I have watched a simple mindset shift towards gratitude help families make lasting change in the way they relate to their children.
I am excited to walk you through the next 90 days of your parenting journey with this 90-day journal. I have seen the activities within it help countless parents to find more joy and ease in their parenting journey through building new positive habits. We know that creating a new habit can take practice, so you have 90 days to work on it! As a parent myself, I know adding just one more thing to your day can be overwhelming, so that's why I designed it to be just a quick 5 minute activity! I commend you on taking this step in your parenting journey!
In the journal I'm providing you with:
Professional Parenting Tips and Tricks
90 Daily Pages (undated)
Multiple Gratitude Activities on each page
Activities to Boost Joy and Fun with your Children
You also have access to me (yes its really me) if you ever have questions or need support! The goal is for you to be successful in your parenting journey!
Much love,
Dr. Cat Baker